One thing that I love about running is that you can do it anywhere. Even if you have a weekend away or a trip planned but are training for a race you can always throw your running shoes in your bag to sneak in a quick run. I spent the last week in California visiting some of my family. Since I do not adjust well to the change in time zone, I was able to get up early in the mornings and catch in a quick run. Running along the pacific coast highway was beautiful. Here is a view of the mountians from the path:
And here are some of the beach:
Its easy to take a nice long run when this is what you are looking at!
Now back to the grind. I start my official 18 week Hal Higdon plan on December 28th, which means I have 4 weeks before the tough stuff really starts. Hopefully I can make it through the holidays without a. gaining too much weight and b. getting at least 4 workouts a week. That will be easy if I can just lay off the egg nog...
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